575 100 St SW Edmonton, Alberta T6X 0S8
403 397 8849
403 397 8849 Call
How does EMDR help with trauma? EMDR helps process and integrate traumatic memories, reducing their emotional impact and alleviating symptoms of PTSD. What issues can couples therapy address? Couples therapy can help with communication problems, conflict resolution, trust issues, and relationship strengthening. How does psychotherapy work? Psychotherapy involves regular sessions with a psychotherapist to explore your thoughts, feelings, and behaviors, leading to personal insight and healing. Is DBT suitable for me? DBT is particularly effective for individuals with mood disorders, borderline personality disorder, and those who struggle with emotional regulation.
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